lkwdm0013.JPG

  Index Page [<< Prev] [Next >>]

of 45

lkwdm0013.JPG

John Moore, left and Ray Mortaloni, right, perform one of the Health Forms called the Rhythm Form,
a zero impact aerobic form which can be practiced by almost anyone.  The Rhythm Form is a great cardiovascular form which does not jar the body or impact the joints.